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tjohncollege.com - INTERNATIONAL YOGA DAY CELEBRATION - 2016
TIMS Organized a one day National Conference on ” Transforming India Through Innovation and Entrepreneurship” NAAC PEER TEAM VISIT-TJC Congratulations to M.Com Students (2015-17) Hearty Congratulations Mr. Samuel Francis

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INTERNATIONAL YOGA DAY CELEBRATION - 2016

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T. John Institute of Management & Science (TIMS) had a yoga training and informative session in the light of the Second INTERNATIONAL YOGA DAY on 21st June 2016.

The Club hours (10:45 to 12:45pm) was utilized to perform som PRANAYAMAS & YOGA ASANAS. and train students how to inculcate it in their daily habits.

Assistant Prof.Sumanth Kumar discussed and demonstrated some ways and dimensions of different types of PRANAYAMAS & ASANAS. He explained many benefits of early rising and practicing yoga also pointed out the contribution of yoga in maintaining fitness and good health and how it helps students to memorize something and understand a concept and its context. He said that yoga is the scientific way of living healthy and increasing life expectancy. It keeps the physician away and helps various parts of the body perform their functions smoothly in proper coordination. It strengthens the immune system and does internal cleansing of blood, body parts, body systems, organs, veins & arteries. It brings a divine glow on the face and makes us wise. Some students of III semester B.Com. also spoke on the benefits of YOGA and physically illustrated few PRANAYAMAS that were practiced by all the students.

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